Deep Seasonal Wellness Coaching
Winter - End + Begin
Winter is officially here! December 21st is the cultural beginning of winter. Truly the solstice is winter's peak.
If you are a woman who sets goals, get things done AND goes with the flow - this course is for you.
If you crave rest, quiet, connection every year during this time. This course is absolutely for you.
End & Begin carves out time to dive deep into the slowness of winter. It is especially for you if...
- You want to connect with introspective and like minded community
- You want deeper connection to yourself and the natural patterns of the season
- You want more herbal and nutrition knowledge
Or if you experience physical symptoms during this time of year like...
- low back pain
- low energy
- extreme fatigue
- mental fogginess
- low immunity
Or emotional symptoms like...
- stuckness, hard to move forward
- low mood or depression
What you may not know is that Winter is one of the most complex seasons, which makes it very challenging for lots of people.
End + Begin is on it's second run.
in 2018 it will be deeply grounding
Winter will start January 10th, 2018 and finish February 28th, 2018
+ 6 weekly lesson + exercises to deepen your relationship to winter
+ weekly group circle call (6 in total)
+ always...an incredible group of women.
+ 2 individual health coaching sessions
+ special care package